Kateryna believes that "a healthy body leads to a healthy mind"

EXPERIENCE

- Master of Physical Therapy Degree

- Board-certified in Orthopedic Physical Therapy

- 11 years clinical experience

- STOTT Pilates Certified Instructor

ADVANTAGES

- One-on-one 60min appointments

- Treated by a physical therapist & pilates instructor

- Cash-based or insurance billing to fit your needs

TREATMENT PHILOSOPHY

- Use of manual therapy techniques to aid in joint and muscle re-education

- Integration of Pilates based exercises to optimize functional movement and enhance athletic performance

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About

Kateryna Bakay earned her Master of Physical Therapy degree from the University of Oklahoma in 2010, having worked as a physical therapist assistant for 3 years prior to that. While she practiced in a variety of settings, the world of orthopedics has become her passion.

She initially moved to the PNW to work at Boeing manufacturing where she treated employees following traumatic and overuse injuries as well as provided onsite ergonomic evaluations.

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SERVICES

PILATES PRIVATE SESSION

Individually designed pilates exercise program tailored to your needs based on postural analysis and your fitness goals established during initial appointment.

I use all STOTT pilates equipment including Reformer, Cadillac, Barrels, Stability Chair, and various props (foam rolls, bands). I would usually send you home with an individualized mat pilates exercise routine to reinforce principles we are working on at the studio.

PHYSICAL THERAPY EVALUATION

Initial visit is focused on a comprehensive biomechanical evaluation of your symptoms of pain and dysfunction to determine a specific diagnosis. The next step is development of an intervention plan using pilates based exercise prescription and/or manual techniques if necessary, to help resolve pain and restore functional limitations. I will have a detailed discussion of prognosis and expectations of your treatment plan focused on recovery, future injury prevention, and steps for reaching your ultimate fitness goal. Lastly, I will send you home with an individualized home exercise program using an online portal to aid in the rehabilitation process.

PHYSICAL THERAPY TREATMENT

Follow-up PT visits consist of a combination of manual techniques and pilates based exercises focused on restoring faulty movement patterns, muscle imbalances, myofascial restrictions, and joint limitations identified during initial evaluation.

TELEHEALTH

Web-based physical therapy or pilates session using virtual video platform technology. Connect with me from the comfort of your home or office for a physical therapy treatment, discussion and development of an exercise program, an ergonomic consultation, or a customized pilates session using equipment that is available to you.

PRICING

I accept check, credit card, health savings account debit card, cash – receipts provided
Medical insurance billing for pilates based physical therapy only

Pilates Private Session

In-person pilates private session $100/1hr

Virtual pilates private session $75/1hr

Physical Therapy Evaluation / Treatment

Physical Therapy Evaluation $150/1 hr session (cash-based option)

Physical Therapy Treatment $125/1hr session (cash-based option)

Medical Insurance pricing varies based on coverage

TELEHEALTH

$100/1 hr (cash-based option)

Medical Insurance pricing varies based on coverage

I accept major insurance carriers, but not all. I am currently in-network with the following insurance companies:




Blue Cross Premera
Blue Shield Regence
Cigna
Bridgespan
First Choice
Asuris NW Health
Kaiser PPO
Coventry
Anthem
Labor & Industries
Lifewise
HMA
TRICARE West Non-Network Provider
AETNA
Uniform Medical Plan
Motor Vehicle Accidents (MVA Personal Injury Protection coverage)

If I am OUT-of-network with your insurance company, I will be happy to provide you with a detailed receipt that you can submit independently towards your out-of-network benefit.

STUDIO

West Seattle in-home pilates studio

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GOOGLE REVIEWS

CONTACT US

Kateryna Bakay, PT, MPT, OCS

Phone: 918-688-4403

Fax: 206-430-5059

Email: kateryna.bakay.pt@gmail.com

Address:

West Seattle,

North Admiral neighborhood